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Not quite nasi goreng

Not quite nasi goreng
4.0 35 评分
准备工作 20 分钟
总数 45 分钟
4 portions
马上体验

食材

Satay sauce
  • tamari
    20 g
  • apple cider vinegar
    1 tsp
  • garlic clove
    1
  • fresh ginger peeled and cut into pieces
    25 g
  • ground turmeric
    1 tsp
  • fresh red bird's eye chilli trimmed and deseeded if preferred, cut into halves
    1
  • coconut flakes toasted
    30 g
  • monkfruit sweetener or sweetener of choice (see Tips)
    2 tsp
  • natural almond butter (see Tips)
    60 g
  • coconut water or water
    50 g
Nasi goreng
  • chicken thigh fillet cut into strips (approx. 1 x 1 cm)
    300 g
  • tamari
    3 tbsp
  • fish sauce (sugar free)
    1 tbsp
  • monkfruit sweetener or sweetener of choice (see Tips)
    1 tbsp
  • cauliflower broken into florets (approx. 3 cm)
    200 g
  • white cabbage cut into pieces (3 cm)
    200 g
  • piece fresh ginger peeled
    2 cm
  • sambal oelek (see Tips)
    1 - 2 tsp
  • garlic cloves
    2
  • unsalted butter
    20 g
  • curry powder (see Tips)
    2 tsp
  • red capsicum cut into pieces (1-2 cm)
    150 g
  • celery cut into pieces (1-2 cm)
    1 stalk
  • water
    300 g
  • medium raw prawns peeled, deveined and cut into halves
    10
  • eggs
    4
  • extra virgin olive oil
    1 tbsp
  • sesame oil (optional)
    1 tsp
  • tomatoes cut into slices, to serve
    4
  • continental cucumber cut into slices, to serve
    ½

难易度

初级

营养价值 每 1 portion

钠 1750.8 mg
蛋白质 36.3 g
热量 1695.3 kJ / 403.7 kcal
脂肪 21.8 g
纤维 6.2 g
饱和脂肪 6.9 g
碳水化合物 12.3 g

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Low carb: Made easy with Thermomix 49 道食谱
澳大利亚和新西兰

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