![Not quite nasi goreng Not quite nasi goreng](https://assets.tmecosys.com/image/upload/t_web767x639/img/recipe/ras/Assets/369e85a0-0dd0-49c3-a28f-35e658dd4301/Derivates/5f0bfb3f-fb8e-48ca-8376-d80a514322ca.jpg)
难易度
我们大部分食谱的难易度都是简易的。那些需要花费更多时间和烹饪技巧的,难易度会被标注为中等或者高级。
准备时间
这是您准备这道菜肴所需的时间。
总时间
该时间包括了从准备食材到成品上桌的总时间:如腌制、烘烤、冷却等。
份量
这里显示了这道食谱的份量。
食材
Satay sauce
- 20 g tamari
- 1 tsp apple cider vinegar
- 1 garlic clove
- 25 g fresh ginger, peeled and cut into pieces
- 1 tsp ground turmeric
- 1 fresh red bird's eye chilli, trimmed and deseeded if preferred, cut into halves
- 30 g coconut flakes, toasted
- 2 tsp monkfruit sweetener or sweetener of choice (see Tips)
- 60 g natural almond butter (see Tips)
- 50 g coconut water or water
Nasi goreng
- 300 g chicken thigh fillets, cut into strips (approx. 1 x 1 cm)
- 1 tbsp fish sauce (sugar free)
- 1 tbsp monkfruit sweetener or sweetener of choice (see Tips)
- 3 tbsp tamari
- 200 g cauliflower, broken into florets (approx. 3 cm)
- 200 g white cabbage, cut into pieces (3 cm)
- 2 garlic cloves
- 2 cm piece fresh ginger, peeled
- 1 - 2 tsp sambal oelek (see Tips)
- 20 g unsalted butter
- 150 g red capsicum, cut into pieces (1-2 cm)
- 1 stalk celery, cut into pieces (1-2 cm)
- 2 tsp curry powder (see Tips)
- 300 g water
- 10 medium raw prawns, peeled, deveined and cut into halves
- 1 tbsp extra virgin olive oil
- 4 eggs
- 1 tsp sesame oil (optional)
- ½ continental cucumber, cut into slices, to serve
- 4 tomatoes, cut into slices, to serve
- 营养价值
- 每 1 portion
- 热量
- 1695.3 kJ / 403.7 kcal
- 蛋白质
- 36.3 g
- 碳水化合物
- 12.3 g
- 脂肪
- 21.8 g
- 饱和脂肪
- 6.9 g
- 纤维
- 6.2 g
- 钠
- 1750.8 mg
其他推荐食谱
显示所有Chilli beef with lemon feta
30 分钟
Rachel Shanks's Roast beef with Yorkshires and gravy (TM6)
3h 15min
Chinese pork with vegetables
1h 20min
Corned beef with mustard sauce
1小时 30 分钟
Shredded Lamb ragù
1 Std. 25 Min
LCHF chicken Kyivs
40min
Everyone's favourite chicken curry
40min
Low waste chicken lasagne
1小时 30 分钟
Chicken and almond stir-fry
30 分钟
Quick chicken curry
35 分钟
Chicken, chorizo and chickpea stew
35 分钟
Chunky bolognese
50min