跳至主要内容 搜索
Keto jalapeño turkey burgers with mushroom buns

Keto jalapeño turkey burgers with mushroom buns
4.5 32 评分
准备工作 20 分钟
总数 1小时 10 分钟
4 portions
马上体验

食材

  • jalapeño chilli deseeded if preferred
    1
  • cheddar cheese cut into cubes
    60 g
  • cream cheese
    60 g
  • garlic clove
    1
  • brown onion cut into halves
    100 g
  • turkey mince
    500 g
  • Dijon mustard
    1 tsp
  • salt plus 1 extra pinch
    ½ tsp
  • ground black pepper
    ¼ tsp
  • avocado flesh only
    1
  • freshly squeezed lime juice
    1 tbsp
  • extra virgin olive oil
    2 tbsp
  • fresh portobello mushrooms stems removed
    8
  • red onion cut into rings
    ½
  • rocket for serving

难易度

初级

营养价值 每 1 portion

钠 472.9 mg
蛋白质 29.5 g
热量 1632.9 kJ / 388.9 kcal
脂肪 26.2 g
纤维 6.5 g
饱和脂肪 10.3 g
碳水化合物 4.4 g

喜欢这道食谱吗？

除了这道食谱，还有超过 100 000 道美味食谱正在等着您！

注册后可享30天免费体验，尽情探索 Cookidoo® 的美味世界。

马上体验 更多信息

还收录在

Low carb: Made easy with Thermomix 49 道食谱
澳大利亚和新西兰

您可能还喜欢...

显示所有

Cajun chicken schnitzel and slaw

4.7(234)

45min

High protein chicken parmi hot pocket

4.3(74)

1h 15min

Hainanese chicken and rice

4.7(83)

1h 50min

Chorizo and chicken pasta

4.1(258)

50min

Aromatic chicken pilaf

4.1(102)

1h 20min

Creamy Mediterranean chicken bake (Skinnymixers)

4.7(183)

50min

Delish pesto nuggets

4.6(62)

40min

Chicken in peanut sauce with chilli-cucumber salad

4.2(194)

35min

High protein "Big Mac" style burger bowl

4.0(124)

40min

Whole steamed chicken

4.6(44)

1h 20min

Bibimbap (beef rice bowl)

4.6(151)

1h 25min

Lamb and fennel ragu

4.7(97)

4h 35min

 显示所有