Cauliflower risotto with brown butter prawns

Cauliflower risotto with brown butter prawns

4.3 49 评分

准备工作 15 分钟

总数 45 分钟

4 portions

食材

Cauliflower purée

Parmesan cheese cut into pieces (3 cm)
50 g
unsalted butter
20 g
milk
150 g
pouring (whipping) cream
200 g
cauliflower broken into florets, stalks and leaves included
300 g

Cauliflower rice

cauliflower broken into florets (approx. 3cm)
300 g
unsalted butter
20 g
lemon juice to taste
1 - 2 tbsp
salt to taste
1 - 2 pinches
ground black pepper to taste
1 - 2 pinches

Brown butter prawns

unsalted butter
20 g
cauliflower broken into small florets (1-2 cm)
60 g
whole green prawns peeled and deveined
300 g
salt to taste
ground black pepper to taste
lemon juice for drizzling
egg yolks (optional - see Tips)
4
flaked almonds toasted, to serve
fresh chives cut into slices, to garnish

难易度

初级

营养价值每 1 portion

钠 673.5 mg

蛋白质 28.9 g

热量 2264.6 kJ / 539.2 kcal

脂肪 43 g

纤维 2.7 g

饱和脂肪 24.6 g

碳水化合物 9.2 g

喜欢这道食谱吗？

除了这道食谱，还有超过 100 000 道美味食谱正在等着您！

注册后可享30天免费体验，尽情探索 Cookidoo® 的美味世界。

马上体验更多信息

还收录在

Low carb: Made easy with Thermomix 49 道食谱
澳大利亚和新西兰

您可能还喜欢...

显示所有

Pizza Margherita

Pizza Margherita

2小时 10 分钟

Corn and coriander fritters with avocado tahini

Corn and coriander fritters with avocado tahini

1小时 15 分钟

Pulse and pumpkin curry

Pulse and pumpkin curry

30 分钟

Mushroom croustade

Mushroom croustade

1小时 35 分钟

Leek and cheese tart

Leek and cheese tart

1小时 15 分钟

Vegan bolognese

Vegan bolognese

50 分钟

Vegetable Massaman curry

Vegetable Massaman curry

45 分钟

Tagliatelle with pumpkin

Tagliatelle with pumpkin

45 分钟

Sweet potato lentil pie

Sweet potato lentil pie

50 分钟

Pickled red onions

Pickled red onions

1小时 50 分钟

Yellow chicken curry with rice

Yellow chicken curry with rice

1小时

Layered veggie-loaded pesto pasta

Layered veggie-loaded pesto pasta

30 分钟

显示所有