设备与配件
Braised Soft Bone Ribs With Pig Tendon
准备工作 10 分钟
总数 1小时 50 分钟
5 portions
食材
-
dried pig tendons soaked overnight5 - 6
-
water2200 g
-
fresh ginger smashed30 g
-
spring onions cut in halves2 stalks
-
Chinese rice wine (Shaoxing Hua Tiao)1 tsp
-
cooking oil20 g
-
shallots60 g
-
garlic cloves with skin, smashed4
-
star anise1
-
cloves2
-
soft bone pork ribs cut in pieces (3 cm)400 g
-
light soy sauce30 g
-
30 g date carameldark soy sauce30 g
-
lump sugar10 g
-
dried shiitake mushrooms soaked to soften, cut into halves5
-
salt adjust to taste1 tsp
难易度
初级
营养价值 每 1 portion
钠
1180 mg
蛋白质
19 g
热量
837 kJ /
200 kcal
脂肪
8 g
纤维
1 g
饱和脂肪
2 g
碳水化合物
13 g
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