难易度
我们大部分食谱的难易度都是简易的。那些需要花费更多时间和烹饪技巧的,难易度会被标注为中等或者高级。
准备时间
这是您准备这道菜肴所需的时间。
总时间
该时间包括了从准备食材到成品上桌的总时间:如腌制、烘烤、冷却等。
份量
这里显示了这道食谱的份量。
食材
Cashew Nuts
- 140 g cashew nuts
- water, for soaking
Dough
- 220 g water
- 1 tsp sugar
-
2
tsp dried instant yeast
或 20 g fresh yeast, crumbled - 400 g strong white bread flour, plus extra for dusting
- 30 g extra virgin olive oil, plus extra for greasing
- 1 tsp fine sea salt
Vegan Mozzarella
- 20 g coconut oil
- 70 g coconut yoghurt, vegan
- 110 g almond milk
- 30 g lemon juice, freshly squeezed
- 40 g tapioca starch (see tip)
- 4 Tbsp nutritional yeast flakes
- ½ - 1 tsp fine sea salt, to taste
Tomato Sauce
- 3 garlic cloves
- 20 g extra virgin olive oil
- 400 g tinned chopped tomatoes
- 5 g fresh basil leaves
- 1 tsp dried oregano
- ½ tsp caster sugar
- ½ tsp fine sea salt
Assembly and Baking
- 1 green pepper, thinly sliced
- 1 red onion, small, thinly sliced
- 60 g fresh button mushrooms, sliced
- 40 g pitted black olives, halved
- 100 g vegan pepperoni, thinly sliced (see tip)
- 营养价值
- 每 1 portion
- 热量
- 4513 kJ / 1077 kcal
- 蛋白质
- 48 g
- 碳水化合物
- 107 g
- 脂肪
- 48 g
- 饱和脂肪
- 17 g
- 纤维
- 11 g
- 钠
- 1491 mg
其他推荐食谱
显示所有Mushroom and Spinach Risotto
55min
Tomato and Bacon Spaghetti
35min
Gnocchi Carbonara with Peas
20 dk
Korean Ramen with Tofu
50 dk
Kung Pao Cauliflower with Pickled Carrot and Sesame Salad
40 dk
Risotto for One
35min
Butternut Squash Masala Dosa
11h 30 min
Sumac-spiced Houmous
5 dk
Chilli and Peanut Noodles with Tofu and Chilli Garlic Oil
30min
Broccoli, Cauliflower and Courgette Soup, Tomatoes Stuffed with Tuna and Leeks, and Tomato Rice
45min
Lentil and Pancetta Stew
1sa
Beetroot Harissa Falafel with Tomato Pomegranate Salad
12h 45min