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Broccoli Salad (TM5 Metric)
TM5 TM6

Broccoli Salad (TM5 Metric)
4.9 (76 评分 )
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食材

  • 300 g broccoli florets
  • 1 red bell pepper (approx. 150 g), cut into pieces
  • 1 dessert apple (e.g. Granny Smith or Pink Lady), (approx. 150 g), quartered
  • 30 g pine nuts
    或 30 g sunflower seeds
  • 30 g olive oil
  • 15 g fruit vinegar
    或 15 g white balsamic vinegar
  • 1 tsp honey (5 g)
  • 1 ½ tsp mustard (7 g)
  • 1 tsp salt
    或 1 tsp herb salt
  • ½ tsp ground black pepper
营养价值
每 1 portion
热量
512 kJ / 122 kcal
蛋白质
4 g
碳水化合物
9 g
脂肪
7 g
纤维
3.3 g

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