Shrimp and Crab Stack

Shrimp and Crab Stack

4.6 7 评分

准备工作 15 分钟

总数 25 分钟

2 portions

食材

jumbo shrimp unpeeled
4
salt to taste, divided
1 tsp
jasmine rice
2 ½ oz
water
30 oz
jumbo lump crab meat drained, (3.5 oz when drained)
6 oz
avocado small (approx. 3 oz flesh)
1
lemon juice
2 tsp
ground black pepper
¼ tsp
micro herbs to garnish

chopped cilantro, to garnish
ponzu sauce
2 tbsp
2 tbsp soy sauce

难易度

初级

营养价值每 1 portion

蛋白质 17 g

热量 1109 kJ / 265 kcal

脂肪 7 g

纤维 4 g

碳水化合物 34 g

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