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Pork with Broccoli Pesto and Flatbreads

Pork with Broccoli Pesto and Flatbreads
4.1 66 评分
准备工作 30 分钟
总数 40 分钟
4 portions
马上体验

食材

Flatbreads
  • plain yoghurt
    350 g
  • strong white bread flour plus extra for dusting
    350 g
  • baking powder
    1 Tbsp
  • fine sea salt
    1 tsp
Broccoli Pesto
  • extra virgin olive oil
    30 g
  • garlic clove
    1
  • fresh red chilli halved, deseeded
    1
  • broccoli florets
    300 g
  • fine sea salt
    1 tsp
  • water
    1100 g
Pork
  • extra virgin olive oil
    60 g
  • garlic clove
    1
  • pork loin cut in pieces (3 cm)
    500 g
  • ground black pepper
    2 pinch
  • fine sea salt
    ½ tsp

难易度

初级

营养价值 每 1 portion

钠 1649 mg
蛋白质 32 g
热量 3299 kJ / 788 kcal
脂肪 39 g
饱和脂肪 9 g
碳水化合物 76 g

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还收录在

Autumn Dinners 10 道食谱
英国和爱尔兰

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