搜索
Ma po dou fu (mapo tofu)
TM6 TM5 TM31

Ma po dou fu (mapo tofu)
3.1 (41 评分 )
免费注册

食材

  • 2 tsp vegetable oil
  • 2 cm piece fresh ginger, peeled and cut into thin slices
  • 80 g pork mince
  • 1 tsp Shaoxing wine (Chinese cooking wine)
  • 1 tsp ground Szechuan pepper (see Tips)
  • ½ tsp chilli powder
  • 400 - 450 g extra firm tofu, drained and cut into cubes (1-2 cm)
  • 30 g garlic cloves, cut into thin slices
  • ½ tsp chilli paste (see Tips)
  • 1 tsp red chilli oil (see Tips)
  • 80 g water
  • 1 tsp light soy sauce
  • 2 tsp dark soy sauce
营养价值
每 1 portion
热量
905.2 kJ / 215.5 kcal
蛋白质
18.1 g
碳水化合物
2.1 g
脂肪
14.2 g
饱和脂肪
2.4 g
纤维
5.6 g
钠
304.5 mg

喜欢您看到的食谱吗？ 还有超过80 000多道其他食谱在等着您呢！

免费注册

注册使用我们的30天免费试用，以发掘Cookidoo®的世界。没有任何附加条件。

更多信息

其他推荐食谱

显示所有
Sticky sesame chicken

Sticky sesame chicken

(2.5K)

40 min

Quick massaman beef curry

Quick massaman beef curry

(281)

40 min

Creamy coconut chicken curry (TM6)

Creamy coconut chicken curry (TM6)

(1.3K)

30 min

Quinoa salad with chicken and avocado

Quinoa salad with chicken and avocado

(181)

1 Std. 15 Min

Quick chicken tikka masala

Quick chicken tikka masala

(23)

35 Min

Thai red chicken curry

Thai red chicken curry

(482)

30 min

Chunky bolognese

Chunky bolognese

(1.4K)

50 min

Chicken teriyaki

Chicken teriyaki

(1.5K)

20 Min

Beef tacos

Beef tacos

(507)

25 min

San choy bau (Matt Sinclair)

San choy bau (Matt Sinclair)

(818)

30 min

Creamy chicken curry and rice

Creamy chicken curry and rice

(156)

45 min

Woodys "no butter" butter chicken

Woodys "no butter" butter chicken

(378)

40 min

 显示所有