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Ma po dou fu (mapo tofu)

Ma po dou fu (mapo tofu)
3.1 45 评分
准备工作 10 分钟
总数 15 分钟
4 portions
马上体验

食材

  • vegetable oil
    2 tsp
  • piece fresh ginger peeled and cut into thin slices
    2 cm
  • pork mince
    80 g
  • Shaoxing wine (Chinese cooking wine)
    1 tsp
  • ground Szechuan pepper (see Tips)
    1 tsp
  • chilli powder
    ½ tsp
  • extra firm tofu drained and cut into cubes (1-2 cm)
    400 - 450 g
  • garlic cloves cut into thin slices
    30 g
  • chilli paste (see Tips)
    ½ tsp
  • red chilli oil (see Tips)
    1 tsp
  • water
    80 g
  • light soy sauce
    1 tsp
  • dark soy sauce
    2 tsp

难易度

初级

营养价值 每 1 portion

钠 304.5 mg
蛋白质 18.1 g
热量 905.2 kJ / 215.5 kcal
脂肪 14.2 g
纤维 5.6 g
饱和脂肪 2.4 g
碳水化合物 2.1 g

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马上体验 更多信息

还收录在

Around Asia 72 道食谱
澳大利亚和新西兰

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