设备与配件
Creamy chicken cauliflower soup (Skinnymixers)
准备工作 10 分钟
总数 40 分钟
6 portions
食材
-
cauliflower broken into florets (approx. 3 cm)800 g
-
water600 g
-
Chicken stock paste (see Tip)40 - 60 g
-
ground black pepper½ tsp
-
chicken breast cut into cubes (approx. 3 cm)800 g
-
taco seasoning (see Tip)1 tbsp
-
salted butter (optional)30 g
难易度
初级
营养价值 每 1 portion
钠
677.2 mg
蛋白质
32.7 g
热量
921.4 kJ /
219.4 kcal
脂肪
6.7 g
纤维
2.1 g
饱和脂肪
3.4 g
碳水化合物
6.2 g
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