难易度
我们大部分食谱的难易度都是简易的。那些需要花费更多时间和烹饪技巧的，难易度会被标注为中等或者高级。
准备时间
这是您准备这道菜肴所需的时间。
总时间
该时间包括了从准备食材到成品上桌的总时间：如腌制、烘烤、冷却等。
份量
这里显示了这道食谱的份量。
食材
- 800 g cauliflower, broken into florets (approx. 3 cm)
- 600 g water
- 40 - 60 g Chicken stock paste (see Tip)
- ½ tsp ground black pepper
- 800 g chicken breast, cut into cubes (approx. 3 cm)
- 1 tbsp taco seasoning (see Tip)
- 30 g salted butter (optional)
- 营养价值
- 每 1 portion
- 热量
- 921.4 kJ / 219.4 kcal
- 蛋白质
- 32.7 g
- 碳水化合物
- 6.2 g
- 脂肪
- 6.7 g
- 饱和脂肪
- 3.4 g
- 纤维
- 2.1 g
- 钠
- 677.2 mg
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