Xi hu niu rou geng (beef broth)

Xi hu niu rou geng (beef broth)

4.2 29 评分

准备工作 25 分钟

总数 40 分钟

4 portions

食材

beef fillet partially frozen, then cut into thin slices
120 g
cornflour plus 1 teaspoon extra
1 tsp
piece fresh ginger peeled
2 cm
vegetable oil
20 g
Shaoxing wine (Chinese cooking wine)
1 tsp
fresh king oyster mushrooms cut into matchsticks
80 g
silken tofu cut into thin strips
150 g
water plus 2 tablesoons extra
600 g
Chicken stock paste (see Tip)
1 tbsp
egg whites
3
spring onions/shallots trimmed and cut into thin slices
2
fresh coriander roughly chopped, plus extra for garnishing
10 sprigs
salt to taste
½ - 1 tsp
ground white pepper to taste

难易度

中级

营养价值每 1 portion

钠 949.5 mg

蛋白质 13.4 g

热量 604.4 kJ / 143.9 kcal

脂肪 7.8 g

纤维 2.1 g

饱和脂肪 1.3 g

碳水化合物 4.3 g

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澳大利亚和新西兰

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