难易度
我们大部分食谱的难易度都是简易的。那些需要花费更多时间和烹饪技巧的,难易度会被标注为中等或者高级。
准备时间
这是您准备这道菜肴所需的时间。
总时间
该时间包括了从准备食材到成品上桌的总时间:如腌制、烘烤、冷却等。
份量
这里显示了这道食谱的份量。
食材
Chilli oil
- 1 garlic clove
- 1 eschalot, peeled
- 1 spring onion/shallot, trimmed and cut into pieces (3 cm)
- 3 tbsp chilli powder, to taste
- 200 g oil
Szechuan soup
- 3 dried shiitake mushrooms
- 10 g dried black fungus (see Tips)
- warm water, for soaking
- 1 cm piece fresh ginger, peeled and cut into thin slices
- 60 - 90 g canned bamboo shoots, drained
- 1000 g water, plus an extra 3 tablespoons
- 200 g pork mince
- 100 g fresh enoki mushrooms, cut into pieces (3 cm)
- 1 tsp soy sauce
- 1 tsp dark soy sauce
- 3 - 4 tbsp Chinese black vinegar, to taste
- ½ tsp salt, to taste
- ½ tsp sugar
- ground black pepper, to taste
- 2 tbsp arrowroot flour
- 150 g tofu, cut into cubes (1 cm)
- 1 egg white, lightly beaten
- 1 - 2 spring onions/shallots, trimmed and cut into thin slices
- 营养价值
- 每 1 portion
- 热量
- 738.2 kJ / 175.8 kcal
- 蛋白质
- 13 g
- 碳水化合物
- 10.7 g
- 脂肪
- 8.1 g
- 饱和脂肪
- 2 g
- 纤维
- 2.3 g
- 钠
- 368.3 mg
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