Sous-vide Chicken Ballotine with Red Pepper Sauce

Sous-vide Chicken Ballotine with Red Pepper Sauce

4.5 11 评分

准备工作 25 分钟

总数 2小时 10 分钟

3 portions

食材

Filling

fresh tarragon leaves
5 g
fresh chives, cut in pieces (4 cm)
artichoke hearts, in oil drained
80 g
ricotta cheese
100 g
fine sea salt
½ tsp
ground black pepper
½ tsp

Chicken Ballotine and Red Pepper Sauce

chicken breasts, skinless (approx. 180-200 g each)
3
water ensuring bags are completely covered with water (see tip)
1400 - 1500 g
lemon juice (see tip)
30 g
1 tsp ascorbic acid powder
red peppers halved and deseeded
2
garlic cloves unpeeled
4
fine sea salt
¼ tsp
ground black pepper
1 pinch
olive oil
40 g

难易度

中级

营养价值每 1 portion

钠 625.4 mg

蛋白质 44.6 g

热量 1831.8 kJ / 437.8 kcal

脂肪 22.5 g

纤维 3.9 g

饱和脂肪 5.7 g

碳水化合物 13 g

喜欢这道食谱吗？

除了这道食谱，还有超过 100 000 道美味食谱正在等着您！

注册后可享30天免费体验，尽情探索 Cookidoo® 的美味世界。

马上体验更多信息

还收录在

Feed the Love 22 道食谱
英国和爱尔兰

Sous-vide with Blade Cover 9 道食谱
英国和爱尔兰

您可能还喜欢...

显示所有

Haggis and Pancetta Roulade with Whisky Sauce

40 分钟

Lamb Meatballs

45 分钟

Meatballs with Rice, Peppers and Curry Sauce

45 分钟

Steak and Kidney Pudding

5小时

Lighter Burgers with Sweet Potato Wedges

1小时 40 分钟

Chicken Enchiladas

1小时

Individual Beef Wellingtons with Red Wine Jus

2小时 10 分钟

Wholemeal Tacos with Pulled Pork in Stout

4小时 55 分钟

Stuffed Peppers with Tomato Sauce

1小时 45 分钟

Steak Fajita Sweet Potatoes

1小时

Turkey Cheeseburgers with Buffalo Slaw

40 分钟

Herby Steaks with French Potato Salad

45 分钟

显示所有