难易度
我们大部分食谱的难易度都是简易的。那些需要花费更多时间和烹饪技巧的，难易度会被标注为中等或者高级。
准备时间
这是您准备这道菜肴所需的时间。
总时间
该时间包括了从准备食材到成品上桌的总时间：如腌制、烘烤、冷却等。
份量
这里显示了这道食谱的份量。
食材
- 25 g gluten free cornflour (see Tips)
- 185 g water
- 1 garlic clove
- 30 g olive oil
- 100 g eschalots, cut into halves
- 200 g button mushrooms, cut into halves (see Tips)
- 2 - 3 sprigs fresh thyme, leaves only, plus extra for garnishing
- 100 g dry white wine
- 30 g Chicken stock paste (see Tips)
- 100 g tomato paste
- 1 pinch ground black pepper
- 800 g skinless, boneless chicken thighs
- salt, to season
- 营养价值
- 每 1 portion
- 热量
- 1636.6 kJ / 389.7 kcal
- 蛋白质
- 40.4 g
- 碳水化合物
- 11.9 g
- 脂肪
- 18.9 g
- 饱和脂肪
- 4.8 g
- 纤维
- 4.4 g
- 钠
- 1753 mg
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