难易度
我们大部分食谱的难易度都是简易的。那些需要花费更多时间和烹饪技巧的,难易度会被标注为中等或者高级。
准备时间
这是您准备这道菜肴所需的时间。
总时间
该时间包括了从准备食材到成品上桌的总时间:如腌制、烘烤、冷却等。
份量
这里显示了这道食谱的份量。
食材
Chorizo meatballs
- 500 g pork mince
- 1 tbsp smoked paprika
- 2 tsp salt
- 1 tsp ground cumin
- 1 tsp onion powder
- 1 tsp garlic powder
- ¼ tsp cayenne pepper (optional)
Potato stew
- 2 garlic cloves
- 1 brown onion (approx. 150 g), cut into quarters
- 20 g olive oil
- 400 g water
- 140 g tomato paste
- 1 tbsp Meat stock paste (see Tips)
- 300 g potato, peeled and cut into cubes (2 cm - see Tips)
- 400 g canned cannellini beans, rinsed and drained (approx. 250 g after draining - see Tips)
- 营养价值
- 每 6 portions
- 热量
- 7629.7 kJ / 1816.6 kcal
- 蛋白质
- 138.2 g
- 碳水化合物
- 114.4 g
- 脂肪
- 78.6 g
- 饱和脂肪
- 24.3 g
- 纤维
- 42.6 g
- 钠
- 7476.6 mg
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