
装置与配件
Chorizo meatballs and potato stew
准备工作 15 分钟
总数 40 分钟
6 portions
食材
Chorizo meatballs
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pork mince500 g
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smoked paprika1 tbsp
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salt2 tsp
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ground cumin1 tsp
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onion powder1 tsp
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garlic powder1 tsp
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cayenne pepper (optional)¼ tsp
Potato stew
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garlic cloves2
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brown onion (approx. 150 g), cut into quarters1
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olive oil20 g
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water400 g
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tomato paste140 g
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Meat stock paste (see Tips)1 tbsp
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potato peeled and cut into cubes (2 cm - see Tips)300 g
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canned cannellini beans rinsed and drained (approx. 250 g after draining - see Tips)400 g
营养价值 每 6 portions
热量
1816.6 kcal /
7629.7 kJ
蛋白质
138.2 g
脂肪
78.6 g
碳水化合物
114.4 g
纤维
42.6 g
饱和脂肪
24.3 g
钠
7476.6 mg