难易度
我们大部分食谱的难易度都是简易的。那些需要花费更多时间和烹饪技巧的,难易度会被标注为中等或者高级。
准备时间
这是您准备这道菜肴所需的时间。
总时间
该时间包括了从准备食材到成品上桌的总时间:如腌制、烘烤、冷却等。
份量
这里显示了这道食谱的份量。
食材
- 60 g Parmesan cheese, cut in pieces (2 cm)
- 300 g lean beef mince, broken in pieces
- 300 g pork mince, broken in pieces
- 1 tsp dried oregano
- ¼ tsp ground black pepper
- 1 - 2 tsp fine sea salt, to taste
- 3 garlic cloves, halved
- 20 g olive oil
- 200 g brown onions, cut in wedges
- 50 g red wine
- 800 g tinned chopped tomatoes
- 50 g tomato purée
- 5 g sugar
- 营养价值
- 每 1 portion
- 热量
- 2120 kJ / 506 kcal
- 蛋白质
- 36 g
- 碳水化合物
- 9 g
- 脂肪
- 34 g
- 饱和脂肪
- 14 g
- 纤维
- 3 g
- 钠
- 699 mg
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