Risotto with Broccolini

Name: Risotto with Broccolini
Prep time: 25 min
Cook time: 35 min
Total time: 35 min
Yield: 6 portions
Ingredients: 2 oz Parmesan cheese; 2 garlic cloves; 2 oz shallots; 2 oz unsalted butter; ½ tsp salt; 4 oz sun-dried tomatoes, in oil; 8 oz fresh broccolini; 11 oz risotto rice; 2 oz dry white wine; 29 oz water; 1 heaping tsp vegetable stock paste; 4 oz toasted pine nuts

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难易度简易

准备时间 25 分钟

总时间 35 分钟

份量 6 portions

食材

2 oz Parmesan cheese in pieces
2 garlic cloves
2 oz shallots in pieces
2 oz unsalted butter divided
½ tsp salt divided, to taste
4 oz sun-dried tomatoes, in oil undrained, julienned
8 oz fresh broccolini in florets (2 in.)
11 oz risotto rice (e.g. Carnaroli, Arborio) with 14-15 minutes cooking time (see Tip)
2 oz dry white wine
29 oz water
1 heaping tsp vegetable stock paste (see Tip)
或 1 heaping tsp homemade vegetable stock paste
4 oz toasted pine nuts to garnish

营养价值: 每 1 portion
热量: 484 kcal / 2025 kJ
蛋白质: 12 g
脂肪: 26 g
碳水化合物: 52 g
纤维: 5 g
饱和脂肪: 8 g
钠: 394 mg