Hoisin pork bowl

4.6 396 评分

准备工作 15 分钟

总数 45 分钟

4 portions

食材

roasted salted peanuts
50 g
fresh ginger peeled and thinly sliced
20 g
hoisin sauce
100 g
water
1300 g
broccoli broken into small florets
200 g
jasmine rice
200 g
sea salt plus extra to season
1 ½ tsp
olive oil for frying
pork mince
500 g
sambal oelek to taste
1 - 2 tsp
fresh coriander leaves only, to garnish
4 sprigs
fresh mint leaves only, to garnish
4 sprigs
cucumber cut into cubes (1 cm)
½
carrot (approx 150 g), cut into julienne (2 mm)
1
Chinese cabbage (wombok) (approx. 100 g), finely shredded
¼

难易度

初级

营养价值每 1 portion

钠 1664.4 mg

蛋白质 35.1 g

热量 2522.3 kJ / 600.6 kcal

脂肪 26.2 g

纤维 8.7 g

饱和脂肪 7.1 g

碳水化合物 52.4 g

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