
装置与配件
Slow-cooked eggplant pasta sauce
准备工作 15 分钟
总数 5小时 40 分钟
4 portions
食材
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garlic cloves2
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dried oregano2 tsp
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brown onion cut into wedges (3-4 cm)200 g
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olive oil30 g
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canned diced tomatoes400 g
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tomato paste80 g
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red wine50 g
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salt plus extra to season½ tsp
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eggplant cut into pieces (approx. 2 cm)500 g
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pitted Kalamata olives2 tbsp
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water1200 g
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dried pasta of choice320 g
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shaved Parmesan cheese to serve
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fresh basil leaves for garnishing
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toasted pine nuts20 g
营养价值 每 1 portion
热量
491.4 kcal /
2056.1 kJ
蛋白质
14.3 g
脂肪
13.1 g
碳水化合物
79.2 g
纤维
9.3 g
饱和脂肪
1.6 g
钠
386.5 mg