难易度
我们大部分食谱的难易度都是简易的。那些需要花费更多时间和烹饪技巧的,难易度会被标注为中等或者高级。
准备时间
这是您准备这道菜肴所需的时间。
总时间
该时间包括了从准备食材到成品上桌的总时间:如腌制、烘烤、冷却等。
份量
这里显示了这道食谱的份量。
食材
- 1 garlic clove
- 100 g brown onion, cut into rings (1 cm)
- 1 sprig fresh rosemary, leaves only
- 550 g water
- 200 g alcoholic apple cider
- ½ tsp sea salt, plus extra to taste
- 1 tsp Chicken stock paste (see Tips)
- 800 g boneless pork shoulder, cut into 5 pieces
- 500 g barbecue sauce (see Tips)
- ground black pepper, to taste
- 6 burger buns
- 12 iceberg lettuce leaves
- tomato ketchup, to serve (see Tips)
- 营养价值
- 每 1 portion
- 热量
- 2071.4 kJ / 493.2 kcal
- 蛋白质
- 39.4 g
- 碳水化合物
- 67.5 g
- 脂肪
- 7 g
- 饱和脂肪
- 1.8 g
- 纤维
- 4.4 g
- 钠
- 1424.5 mg
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