
装置与配件
Pulled pork burger
准备工作 15 分钟
总数 5小时
6 portions
食材
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garlic clove1
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brown onion cut into rings (1 cm)100 g
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fresh rosemary leaves only1 sprig
-
water550 g
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alcoholic apple cider200 g
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sea salt plus extra to taste½ tsp
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Chicken stock paste (see Tips)1 tsp
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boneless pork shoulder cut into 5 pieces800 g
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barbecue sauce (see Tips)500 g
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ground black pepper to taste
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burger buns6
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iceberg lettuce leaves12
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tomato ketchup to serve (see Tips)
营养价值 每 1 portion
热量
493.2 kcal /
2071.4 kJ
蛋白质
39.4 g
脂肪
7 g
碳水化合物
67.5 g
纤维
4.4 g
饱和脂肪
1.8 g
钠
1424.5 mg