LCHF chicken Kyivs (Skinnymixers)

LCHF chicken Kyivs (Skinnymixers)

4.7 1.0K 评分

准备工作 25 分钟

总数 40 分钟

6 portions

食材

Crumb coating

raw almonds
100 g
dried oregano
1 tsp
onion powder or flakes (see Tips)
1 tsp
sweet paprika
½ tsp
salt
¼ tsp
ground black pepper
1 pinch

Herb and garlic butter

Parmesan cheese cut into pieces (3 cm)
100 g
salted butter cold and cut into cubes (2-3 cm)
100 g
garlic cloves
2 - 3
fresh flat-leaf parsley leaves only (see Tips)
10 g
fresh basil leaves only (see Tips)
10 g
fresh thyme leaves only
1 sprig

Chicken Kyivs

chicken breast cut into cubes (approx. 3 cm)
500 g
egg
1
salt
1 tsp
oil for frying
2 tbsp

难易度

初级

营养价值每 1 portion

钠 859.7 mg

蛋白质 29.4 g

热量 1858.1 kJ / 442.4 kcal

脂肪 35.2 g

纤维 2.8 g

饱和脂肪 14.2 g

碳水化合物 1.7 g

喜欢这道食谱吗？

除了这道食谱，还有超过 100 000 道美味食谱正在等着您！

注册后可享30天免费体验，尽情探索 Cookidoo® 的美味世界。

马上体验更多信息

还收录在

Cookidoo® Served 2021 10 道食谱
澳大利亚和新西兰

Low carb: Made easy with Thermomix 49 道食谱
澳大利亚和新西兰

Skinnymixers classics 12 道食谱
澳大利亚和新西兰

您可能还喜欢...

显示所有

Coq au vin blanc with mashed potato

1 Std. 50 Min

Meatballs in red pepper sauce

30 Min

Crispy rice chicken salad with satay sauce

1 Std.

Slow cooked beef with wasabi mash (Louise Keats)

29 Std. 45 Min

Bunny chow

45 Min

Woodys "no butter" butter chicken

40 Min

Creole jambalaya

1 Std.

Filo chicken pie

45 Min

Lemon roast chicken

1 Std. 35 Min

High protein chicken parmi hot pocket

1 Std. 15 Min

Korean fried chicken

4 Std.

Chicken and risoni bake

1 Std. 15 Min

显示所有