Asparagus salad with tomatoes and goat's cheese

Asparagus salad with tomatoes and goat's cheese

4.7 25 评分

准备工作 20 分钟

总数 20 分钟

4 portions

食材

vegetable oil
20 g
green asparagus (thin stalks), ends trimmed, cut in pieces diagonally (3 cm)
250 g
garlic clove thinly sliced
1
raw pine nuts
20 g
cherry tomatoes
150 g
sugar
10 g
dried tomatoes in oil drained (approx. 5-6 pieces)
50 g
rocket salad leaves
80 g
fresh goat's cheese cut in pieces
80 g
salt
¼ - ½ tsp
ground pepper
1 - 2 pinches

难易度

中级

营养价值每 1 portion

蛋白质 5 g

热量 837 kJ / 201 kcal

脂肪 16 g

纤维 1.9 g

碳水化合物 7 g

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