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Mapo tofu
TM5 TM31 TM6

Mapo tofu
3.6 (71 评分 )
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食材

  • 100 g pork mince
  • 1 tbsp light soy sauce
  • 1 tsp ground white pepper
  • 1 tsp rice wine (Shaoxing Hua Tiao)
  • 3 garlic cloves
  • 2 tsp vegetable oil
  • 600 g silken tofu (approx. 2 boxes), cut into pieces (approx. 1.5 cm)
  • 2 tbsp oyster sauce
  • 2 tbsp chilli broad bean paste (e.g. Sichuan chilli bean paste)
  • ¼ tsp salt
  • 2 tsp sesame oil, toasted
  • 2 spring onions, chopped, to garnish
营养价值
每 1 portion
热量
612 kJ / 146 kcal
蛋白质
13 g
碳水化合物
7 g
脂肪
8 g
纤维
2.8 g

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