
装置与配件
Pad kra pow
准备工作 15 分钟
总数 45 分钟
4 portions
食材
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jasmine rice300 g
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water1050 g
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sea salt1 tsp
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garlic cloves3
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piece fresh ginger peeled2 ½ cm
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fresh bird's eye chillies trimmed and deseeded if preferred3
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vegetable oil plus 2 teaspoons extra60 g
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beef mince500 g
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fish sauce60 g
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oyster sauce60 g
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caster sugar40 g
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ground white pepper1 tsp
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Chicken stock paste (see Tips)2 tsp
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green beans or snake beans, trimmed and cut into bite-size pieces100 g
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fresh holy basil (approx. 15 g), leaves only (see Tips)½ bunch
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whole eggs4
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fried shallots to serve
营养价值 每 1 portion
热量
833.7 kcal /
3501.4 kJ
蛋白质
43.2 g
脂肪
38.9 g
碳水化合物
76.1 g
纤维
4.8 g
饱和脂肪
9.8 g
钠
2904.6 mg