设备与配件
Pad kra pow
准备工作 15 分钟
总数 45 分钟
4 portions
食材
-
jasmine rice300 g
-
water1050 g
-
sea salt1 tsp
-
garlic cloves3
-
piece fresh ginger peeled2 ½ cm
-
fresh bird's eye chillies trimmed and deseeded if preferred3
-
vegetable oil plus 2 teaspoons extra60 g
-
beef mince500 g
-
fish sauce60 g
-
oyster sauce60 g
-
caster sugar40 g
-
ground white pepper1 tsp
-
Chicken stock paste (see Tips)2 tsp
-
green beans or snake beans, trimmed and cut into bite-size pieces100 g
-
fresh holy basil (approx. 15 g), leaves only (see Tips)½ bunch
-
whole eggs4
-
fried shallots to serve
难易度
初级
营养价值 每 1 portion
钠
2904.6 mg
蛋白质
43.2 g
热量
3501.4 kJ /
833.7 kcal
脂肪
38.9 g
纤维
4.8 g
饱和脂肪
9.8 g
碳水化合物
76.1 g
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