Oil-free honey chicken wings

Oil-free honey chicken wings

4.2 182 评分

准备工作 5 分钟

总数 50 分钟

4 portion

食材

chicken wings (approx. 8 chicken wings), halved at joint
700 g
light soy sauce
20 g
dark soy sauce
10 g
oyster sauce
10 g
salt
1 tsp
rock sugar
10 g
shallots
20 g
garlic cloves
10 g
honey
20 g
rice wine (可选的) (Shaoxing Hua Tiao)
20 g

难易度

初级

营养价值每 1 portion

蛋白质 18 g

热量 1143 kJ / 273 kcal

脂肪 17 g

纤维 0 g

碳水化合物 10 g

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