设备与配件
Wonton soup (vegetarian)
准备工作 30 分钟
总数 45 分钟
4 portions
食材
Wontons (vegetarian)
-
olive oil plus extra for greasing10 g
-
broccolini (approx. 3 stems), trimmed and cut into pieces (3-4 cm)80 g
-
white cabbage cut into pieces (4 cm)100 g
-
fresh Swiss brown mushrooms or fresh shiitake mushrooms, caps only, cut into halves or quarters150 g
-
sesame oil15 g
-
firm tofu pressed and cut into pieces (3 cm - see Tips)100 g
-
white pepper½ tsp
-
sea salt1 tsp
-
sugar1 tsp
Broth
-
sugar2 tsp
-
Shaoxing wine20 g
-
Vegetable stock paste (see Tips)50 g
-
water1500 g
-
wonton wrappers (1 packet)24
-
piece fresh ginger peeled and cut into julienne5 cm
-
spring onions/shallots trimmed and cut into thin slices6
-
soy sauce15 g
-
bok choy roughly chopped1 bunch
-
fresh coriander leaves only, for garnishing½ bunch
-
red chilli oil for garnishing (optional - see Tips)
难易度
初级
营养价值 每 1 portion
钠
10306.3 mg
蛋白质
17.2 g
热量
1810 kJ /
431 kcal
脂肪
17.8 g
纤维
5.6 g
饱和脂肪
4.2 g
碳水化合物
47.7 g
您可能还喜欢...
显示所有Pho bo (Vietnamese beef and noodle soup)
2 Std.
Indian spiced sweet potato soup
25 Min
Spiced lentil vegetable soup
1 Std. 30 Min
Spanish green lentil and chorizo soup
12 Std. 45 Min
Moroccan harira soup with chicken
55 Min
Creamy capsicum and zucchini soup
40 Min
Vienna sausages with split pea soup
1 Std. 10 Min
Jo Whitton's Wholesome meatball soup
50 Min
Creamy chicken cauliflower soup (Skinnymixers)
40 Min
Broccoli soup with sage oil
30 Min
Adobo beef
1 Std. 10 Min
Cheat's chicken shoyu ramen
40 Min