Quick gyros with tzatziki

Quick gyros with tzatziki

4.5 284 评分

准备工作 20 分钟

总数 30 分钟

4 portions

食材

Gyros spice mix

chilli powder
10 g
ground coriander
10 g
ground paprika (sweet or hot)
5 g
ground cumin
10 g
garlic powder
5 g
dried parsley
10 g
dried oregano
5 g
dried thyme
5 g
ground cinnamon
1 tsp
salt
1 tsp

Tzatziki

garlic clove
1
cucumber deseeded and cut into pieces (2-3 cm)
100 g
sour cream
250 g
salt
¼ tsp
dried mixed herbs (e.g. dill, mint, oregano)
½ tsp

Pork gyros

pork fillets cut into strips (6 x 5 mm)
400 g
vegetable oil
80 g
brown onion cut into halves, then cut into thin slices (5 mm)
60 g
flatbread or pita bread, to serve

难易度

初级

营养价值每 1 portion

钠 1400 mg

蛋白质 34.7 g

热量 3223 kJ / 767.4 kcal

脂肪 47.8 g

纤维 7.7 g

饱和脂肪 18 g

碳水化合物 48.3 g

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Fakeaway favourites 15 道食谱
澳大利亚和新西兰

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