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Chicken with capsicum

Chicken with capsicum
3.9 159 评分
准备工作 15 分钟
总数 45 分钟
4 portions
马上体验

食材

  • brown onion cut into halves, then cut into thin slices (5 mm)
    100 g
  • vegetable oil
    40 g
  • skinless, boneless chicken thighs cut into pieces (2 cm)
    500 g
  • capsicum (any colours), deseeded and cut into pieces (2 cm)
    400 g
  • water plus an extra 2 tablespoons
    200 g
  • tomatoes cut into pieces
    200 g
  • hot paprika
    1 tsp
  • sweet paprika
    ½ tsp
  • dried basil
    1 tsp
  • dried oregano
    1 tsp
  • salt plus extra to taste
    1 tsp
  • ground black pepper plus extra to taste
    ¼ tsp
  • Chicken stock paste (see Tips)
    1 tsp
  • tomato paste (see Tips)
    20 g
  • gluten free cornflour
    1 tbsp
  • fresh basil leaves for garnishing
  • cooked rice to serve

难易度

中级

营养价值 每 1 portion

钠 976.1 mg
蛋白质 26.5 g
热量 1415.4 kJ / 337 kcal
脂肪 11 g
纤维 4.5 g
饱和脂肪 3.3 g
碳水化合物 30.6 g

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马上体验 更多信息

还收录在

Fakeaway favourites 16 道食谱
澳大利亚和新西兰

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