Chicken with capsicum

Chicken with capsicum

3.9 159 评分

准备工作 15 分钟

总数 45 分钟

4 portions

食材

brown onion cut into halves, then cut into thin slices (5 mm)
100 g
vegetable oil
40 g
skinless, boneless chicken thighs cut into pieces (2 cm)
500 g
capsicum (any colours), deseeded and cut into pieces (2 cm)
400 g
water plus an extra 2 tablespoons
200 g
tomatoes cut into pieces
200 g
hot paprika
1 tsp
sweet paprika
½ tsp
dried basil
1 tsp
dried oregano
1 tsp
salt plus extra to taste
1 tsp
ground black pepper plus extra to taste
¼ tsp
Chicken stock paste (see Tips)
1 tsp
tomato paste (see Tips)
20 g
gluten free cornflour
1 tbsp
fresh basil leaves for garnishing
cooked rice to serve

难易度

中级

营养价值每 1 portion

钠 976.1 mg

蛋白质 26.5 g

热量 1415.4 kJ / 337 kcal

脂肪 11 g

纤维 4.5 g

饱和脂肪 3.3 g

碳水化合物 30.6 g

喜欢这道食谱吗？

除了这道食谱，还有超过 100 000 道美味食谱正在等着您！

注册后可享30天免费体验，尽情探索 Cookidoo® 的美味世界。

马上体验更多信息

还收录在

Fakeaway favourites 16 道食谱
澳大利亚和新西兰

您可能还喜欢...

显示所有

Katsu chicken with cauliflower rice and pickled salad (MEATER+®)

55 分钟

Surf and turf with pink peppercorn sauce (TM6)

45 分钟

BBQ chicken pizza

1小时 30 分钟

Ayam kapitan (chicken curry)

45 分钟

Thai pork with green mango salad (Diabetes)

45 分钟

Barbecued beef with ssamjang sauce

2小时 25 分钟

Cabbage rolls

1小时 50 分钟

Lamb rack with roasted ratatouille, garlic green beans and potato gratin

1小时 45 分钟

Korean chicken cheese tteokbokki

30 分钟

Easy lamb hotpot

2小时

Roast lamb with vegetables & gravy

3小时

Beef "Burgundy"

40 分钟

显示所有