![Pasta with Fennel and Tomato Sauce Pasta with Fennel and Tomato Sauce](https://assets.tmecosys.com/image/upload/t_web767x639/img/recipe/ras/Assets/2F9A8B3F-22E9-424D-A23A-05AD9C36A614/Derivates/98101f2c-dc01-4d27-9ade-baea70b5db34.jpg)
难易度
我们大部分食谱的难易度都是简易的。那些需要花费更多时间和烹饪技巧的,难易度会被标注为中等或者高级。
准备时间
这是您准备这道菜肴所需的时间。
总时间
该时间包括了从准备食材到成品上桌的总时间:如腌制、烘烤、冷却等。
份量
这里显示了这道食谱的份量。
食材
- 1 tsp dried fennel seeds
- 20 g oil
- 60 g onions, halved then sliced (5 mm)
- 400 g fennel bulb, sliced (2-3 cm), fronds reserved for garnishing
- 20 g sugar
- 400 g tinned chopped tomatoes
- 20 g tomato purée
- 100 g water, plus extra for cooking pasta
- 1 tsp fine sea salt, plus extra to taste and for cooking pasta
- ¼ tsp ground black pepper, plus extra to taste
-
½
vegetable stock cube (for 0.5 l), crumbled
或 ½ tsp vegetable stock paste, homemade - 2 dashes balsamic glaze
- 350 g dried pasta (e.g. penne)
- water
- fine sea salt
- 30 g pine nuts
- 125 g bocconcini, drained
- 营养价值
- 每 1 portion
- 热量
- 2324 kJ / 551 kcal
- 蛋白质
- 20 g
- 碳水化合物
- 76 g
- 脂肪
- 17 g
- 纤维
- 6.4 g
其他推荐食谱
显示所有Cauliflower Cheese
50 menit
Creamy Mushroom Truffle Soup
50 menit
Sweet Potato and Spinach Curry with Cauliflower Rice
40 menit
Cauliflower Mac and Cheese
1h 40 min
Mushroom Stroganoff
30 min
Vegetarian Chilli
35 min
Aubergine, Spinach & Lentil Curry
25 min
Asparagus and Potatoes with Hollandaise Sauce
50 menit
Coconut Dhal
20 Min
Sweet and Sour Tofu with Un-fried Rice
2 godz. 5 min
Black Bean and Avocado Wrap
15 min
Chickpea, Squash and Kale Stew
45 Min