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Seared Steak Rocket Salad

Seared Steak Rocket Salad
4.7 120 评分
准备工作 30 分钟
总数 35 分钟
2 portions
马上体验

食材

  • oil
    40 g
  • onions halved then sliced (5 mm)
    50 g
  • rump steak cut in strips (4-5 cm)
    200 g
  • fresh rosemary
    1 sprig
  • cherry tomatoes
    120 g
  • caperberries (可选的) drained
    40 g
  • rocket salad
    70 g
  • ripe avocado
    1
  • walnut halves
    30 g
  • lime juice
    10 g
  • honey
    10 g
  • fine sea salt or to taste
    ¾ tsp
  • ground black pepper or to taste
    ½ tsp

难易度

中级

营养价值 每 1 portion

蛋白质 35 g
热量 3368 kJ / 805 kcal
脂肪 67 g
纤维 10 g
碳水化合物 9 g

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马上体验 更多信息

还收录在

Cooking with High Temp. 8 道食谱
英国和爱尔兰

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