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Seared Steak Rocket Salad

Seared Steak Rocket Salad
4.6 25 评分
准备工作 30 分钟
总数 35 分钟
2 portions
马上体验

食材

  • vegetable oil
    40 g
  • onions cut in halves, sliced (5 mm)
    50 g
  • beef rump steak cut in strips (4-5 cm)
    200 g
  • fresh rosemary
    1 sprig
  • cherry tomatoes
    120 g
  • caperberries, pickled (可选的) drained
    40 g
  • rocket salad leaves
    70 g
  • avocado ripe
    1
  • shelled halved walnuts
    30 g
  • lime juice
    10 g
  • honey
    10 g
  • salt adjust to taste
    ¾ tsp
  • ground pepper adjust to taste
    ½ tsp

难易度

中级

营养价值 每 1 portion

蛋白质 35 g
热量 3368 kJ / 805 kcal
脂肪 67 g
纤维 9.5 g
碳水化合物 9 g

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还收录在

The Basic Cookbook 151 道食谱
国际

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