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Rare beef steak with herb garlic butter

Rare beef steak with herb garlic butter
4.8 74 评分
准备工作 15 分钟
总数 2小时 15 分钟
2 portions
马上体验

食材

  • fresh flat-leaf parsley leaves only
    2 sprigs
  • fresh thyme leaves only
    4 sprigs
  • dried oregano
    ½ tsp
  • garlic clove
    1
  • salted butter softened
    50 g
  • beef fillet steaks (180-200 g each, 3 cm thickness)
    2
  • salt to season
  • ground black pepper to season
  • dried bay leaves
    2
  • water plus extra to submerge bags
    1850 g
  • freshly squeezed lemon juice or 1 tsp ascorbic acid (see Tips)
    30 g

难易度

初级

营养价值 每 1 portion

钠 450.8 mg
蛋白质 45.5 g
热量 2318.1 kJ / 551.9 kcal
脂肪 40.7 g
纤维 1.8 g
饱和脂肪 21.8 g
碳水化合物 1.3 g

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澳大利亚和新西兰

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