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Gluten-free Lamb and Tomato Soup Noodles

Gluten-free Lamb and Tomato Soup Noodles
3.2 6 评分
准备工作 30 分钟
总数 45 分钟
4 portions
马上体验

食材

  • gluten-free plain white flour (see tip)
    150 g
  • water
    840 g
  • xanthan gum
    1 tsp
  • fine sea salt plus 1 tsp
    2 pinches
  • garlic cloves
    2
  • fresh root ginger peeled, cut in round slices (2 mm)
    5 g
  • red onions quartered
    100 g
  • tomatoes halved
    275 g
  • boneless lamb leg diced (3 cm) then thinly sliced (3 mm)
    150 g
  • vegetable oil plus extra for greasing
    25 g
  • spring onion (approx. 10 g), thinly sliced (5 mm)
    1
  • green pepper (approx. 130 g), cut in pieces (3 cm)
    1
  • potatoes peeled, diced (1 cm)
    180 g
  • tamari (see tip)
    20 g
  • Chinese black vinegar (see tip)
    15 g
    balsamic vinegar

难易度

初级

营养价值 每 1 portion

钠 938.1 mg
蛋白质 13.4 g
热量 1374.3 kJ / 328.5 kcal
脂肪 13.2 g
纤维 7.1 g
饱和脂肪 3.3 g
碳水化合物 43.3 g

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No Gluten, No Problem! 10 道食谱
英国和爱尔兰

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