设备与配件
Gluten-free Lamb and Tomato Soup Noodles
准备工作 30 分钟
总数 45 分钟
4 portions
食材
-
gluten-free plain white flour (see tip)150 g
-
water840 g
-
xanthan gum1 tsp
-
fine sea salt plus 1 tsp2 pinches
-
garlic cloves2
-
fresh root ginger peeled, cut in round slices (2 mm)5 g
-
red onions quartered100 g
-
tomatoes halved275 g
-
boneless lamb leg diced (3 cm) then thinly sliced (3 mm)150 g
-
vegetable oil plus extra for greasing25 g
-
spring onion (approx. 10 g), thinly sliced (5 mm)1
-
green pepper (approx. 130 g), cut in pieces (3 cm)1
-
potatoes peeled, diced (1 cm)180 g
-
tamari (see tip)20 g
-
balsamic vinegarChinese black vinegar (see tip)15 g
难易度
初级
营养价值 每 1 portion
钠
938.1 mg
蛋白质
13.4 g
热量
1374.3 kJ /
328.5 kcal
脂肪
13.2 g
纤维
7.1 g
饱和脂肪
3.3 g
碳水化合物
43.3 g
您可能还喜欢...
显示所有Browned Pork Rice
1小时
Mac 'n' Cheese Muffins
1小时
Marry Me Chicken Pasta
30 分钟
Creamy Pea Pasta
25 分钟
Vegan Paella with Smoked Tofu
25 分钟
Japanese Ramen Noodle Soup
1小时 40 分钟
Petits Pois and Pancetta Risotto
30 分钟
Sweet Potato, Pecan and Blue Cheese Risotto
30 分钟
Baked Penne with Vegetables
1小时 5 分钟
Chicken and Spinach Lasagne
1小时 15 分钟
Spaghetti with Garlic, Olive Oil and Tomatoes
40 分钟
Ravioli Lasagne with Rocket Salad
45 分钟