Gluten-free Lamb and Tomato Soup Noodles

Gluten-free Lamb and Tomato Soup Noodles

3.2 6 评分

准备工作 30 分钟

总数 45 分钟

4 portions

食材

gluten-free plain white flour (see tip)
150 g
water
840 g
xanthan gum
1 tsp
fine sea salt plus 1 tsp
2 pinches
garlic cloves
2
fresh root ginger peeled, cut in round slices (2 mm)
5 g
red onions quartered
100 g
tomatoes halved
275 g
boneless lamb leg diced (3 cm) then thinly sliced (3 mm)
150 g
vegetable oil plus extra for greasing
25 g
spring onion (approx. 10 g), thinly sliced (5 mm)
1
green pepper (approx. 130 g), cut in pieces (3 cm)
1
potatoes peeled, diced (1 cm)
180 g
tamari (see tip)
20 g
Chinese black vinegar (see tip)
15 g
balsamic vinegar

难易度

初级

营养价值每 1 portion

钠 938.1 mg

蛋白质 13.4 g

热量 1374.3 kJ / 328.5 kcal

脂肪 13.2 g

纤维 7.1 g

饱和脂肪 3.3 g

碳水化合物 43.3 g

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