设备与配件
Gluten-free Lamb and Tomato Soup Noodles
准备工作 30 分钟
总数 45 分钟
4 portions
食材
-
gluten-free plain white flour (see tip)150 g
-
water840 g
-
xanthan gum1 tsp
-
fine sea salt plus 1 tsp2 pinches
-
garlic cloves2
-
fresh root ginger peeled, cut in round slices (2 mm)5 g
-
red onions quartered100 g
-
tomatoes halved275 g
-
boneless lamb leg diced (3 cm) then thinly sliced (3 mm)150 g
-
vegetable oil plus extra for greasing25 g
-
spring onion (approx. 10 g), thinly sliced (5 mm)1
-
green pepper (approx. 130 g), cut in pieces (3 cm)1
-
potatoes peeled, diced (1 cm)180 g
-
tamari (see tip)20 g
-
balsamic vinegarChinese black vinegar (see tip)15 g
难易度
初级
营养价值 每 1 portion
钠
938.1 mg
蛋白质
13.4 g
热量
1374.3 kJ /
328.5 kcal
脂肪
13.2 g
纤维
7.1 g
饱和脂肪
3.3 g
碳水化合物
43.3 g
您可能还喜欢...
显示所有Tuna Pasta Bake
1h
Lasagne Bolognese
2h 30min
Special Un-Fried Rice
45min
Baby-friendly Creamy Chicken, Pea and Mushroom Risotto
35min
Butternut Squash Macaroni Cheese
1h 15min
Gluten-free Vegan Lasagne
2h 20min
Chicken, Butternut Squash and Toasted Pine Nut Risotto
45min
Vegan Lentil Lasagne
2h 20min
Creamy Pea Pasta
25min
Huli Huli Chicken with Macaroni Salad
1h 20min
Veal Pilaf
1h 25min
Chicken, Spinach and Leek Risotto
30min