Parmesan Risotto (TM6)

Name: Parmesan Risotto (TM6)
Prep time: 15 min
Cook time: 30 min
Total time: 30 min
Yield: 4 portions
Ingredients: 1 ½ oz Parmesan cheese; 3 oz onion; 2 garlic cloves; 1 oz extra virgin olive oil; 1 ½ oz unsalted butter; 10 oz risotto rice; 2 oz dry white wine; 25 oz water; 1 stock cube; ½ - 1 tsp salt

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难易度简易

准备时间 15 分钟

总时间 30 分钟

份量 4 portions

食材

1 ½ oz Parmesan cheese, cubed (½ in.)
3 oz onion, quartered
2 garlic cloves
1 oz extra virgin olive oil
1 ½ oz unsalted butter, cold, cubed (½ in.), divided
10 oz risotto rice (e.g. Carnaroli, Arborio) with 14-15 minutes cooking time (see Tip)
2 oz dry white wine
25 oz water
1 stock cube, beef or vegetable
或 1 heaping tsp stock paste, beef or vegetable
½ - 1 tsp salt, to taste

营养价值: 每 1 portion
热量: 1900 kJ / 454 kcal
蛋白质: 9 g
碳水化合物: 60 g
脂肪: 19 g
饱和脂肪: 8 g
纤维: 3 g
钠: 679 mg