Moroccan Lamb with Chopped Salad

Moroccan Lamb with Chopped Salad

4.4 17 评分

准备工作 20 分钟

总数 13小时 15 分钟

4 portions

食材

Lamb and Marinade

vegetable oil
30 g
red onion halved
40 g
garlic clove
1
natural yoghurt
4 Tbsp
ground cumin
½ Tbsp
ground coriander
1 tsp
dried fennel seeds
½ tsp
ground cinnamon
¼ tsp
fine sea salt
½ tsp
ground black pepper
⅛ tsp
lamb neck fillets (approx. 150 g each)
4

Chopped Salad

preserved lemon halved, flesh removed
1
olives pitted
6
fresh green chilli halved, deseeded
1
ground cumin
½ tsp
extra virgin olive oil
2 - 3 Tbsp
lemon juice
15 g
fresh coriander large stalks removed
10 g
fresh flat-leaf parsley large stalks removed
10 g
celery stalk sliced (3-4 cm)
1
fennel bulb (approx. 250 g), sliced (1 cm)
1
orange peeled, in segments
1
tomato cut in eighths
1
cucumber (approx. 300 g), halved, deseeded, cut in pieces (3-4 cm)
1

Cooking

water for cooking
1800 g

难易度

中级

营养价值每 1 portion

钠 729 mg

蛋白质 33 g

热量 2463 kJ / 593 kcal

脂肪 45 g

饱和脂肪 15 g

碳水化合物 12 g

喜欢这道食谱吗？

除了这道食谱，还有超过 100 000 道美味食谱正在等着您！

注册后可享30天免费体验，尽情探索 Cookidoo® 的美味世界。

马上体验更多信息

还收录在

Slow Cook and Sous-vide 9 道食谱
英国和爱尔兰

您可能还喜欢...

显示所有

Slow-Cooked Pulled Pork with Steamed Buns

3小时

Orzo pasta with chicken and pesto

30 分钟

Five-spice Duck with Mushrooms, Asian Vegetables and Rice

1小时 5 分钟

Lamb Curry with Peppers - Bhoona Gosht

1小时 15 分钟

Boboti (Spiced Baked Mince Beef)

1小时 10 分钟

Tarte Bourguignonne

1小时 30 分钟

Coronation Chicken

30 分钟

Ham and Leek Pasta Sauce

30 分钟

Turkey Breast, Vegetable Salad and Chimichurri Mayo

1小时 15 分钟

Steak, Guinness® and Oyster Pie

3小时

Savoury Bread and Butter Pudding

1小时 10 分钟

Chicken Nuggets and Chips

1小时 15 分钟

显示所有