难易度
我们大部分食谱的难易度都是简易的。那些需要花费更多时间和烹饪技巧的,难易度会被标注为中等或者高级。
准备时间
这是您准备这道菜肴所需的时间。
总时间
该时间包括了从准备食材到成品上桌的总时间:如腌制、烘烤、冷却等。
份量
这里显示了这道食谱的份量。
食材
- 80 g onions, quartered
- 30 g unsalted butter, diced
- 500 g frozen green peas
- 500 g water
-
1
vegetable stock cube (for 0.5 l), crumbled
或 1 heaped tsp vegetable stock paste, homemade - ½ tsp fine sea salt
- 2 - 3 pinches ground black pepper, to taste
- 10 g fresh mint leaves, plus extra for garnishing
- 营养价值
- 每 1 portion
- 热量
- 687.7 kJ / 164.4 kcal
- 蛋白质
- 7.1 g
- 碳水化合物
- 20.3 g
- 脂肪
- 6.6 g
- 饱和脂肪
- 4 g
- 纤维
- 6.9 g
- 钠
- 249.2 mg
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