One-pot Moussaka

One-pot Moussaka

4.4 165 评分

准备工作 10 分钟

总数 30 分钟

4 portions

食材

onions quartered
120 g
extra virgin olive oil
10 g
garlic cloves
2
lamb mince broken in pieces
500 g
tinned chopped tomatoes
400 g
tomato purée
2 Tbsp
ground cinnamon
2 tsp
fine sea salt
1 tsp
ground black pepper
¼ tsp
grilled aubergine slices, in oil drained (1 x 250 g jar), sliced if large
160 - 180 g
fresh mint leaves roughly chopped
2 Tbsp
wholemeal pitta breads (see tip)
4 - 6
feta cheese crumbled
150 g

难易度

初级

营养价值每 1 portion

钠 1490 mg

蛋白质 39 g

热量 2616 kJ / 625 kcal

脂肪 30 g

饱和脂肪 13 g

碳水化合物 45 g

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