设备与配件
No-rise Wholemeal Pizzas
准备工作 30 分钟
总数 40 分钟
16 slices
食材
Dough
-
mozzarella drained, cut in pieces (2 cm), to taste200 - 250 g
-
20 g fresh yeast, crumbleddried instant yeast2 tsp
-
strong wholemeal bread flour plus extra for dusting450 g
-
water warm250 g
-
extra virgin olive oil30 g
-
caster sugar1 tsp
-
fine sea salt1 tsp
Topping and Assembly
-
pitted black olives halved20
-
roasted red peppers, preserved thinly sliced (1 cm)2
-
red onions small, thinly sliced (5 mm)2
-
1 jar red pesto, (190 g jar)red pesto, homemade (see tip)190 g
-
artichoke heart, in oil (1 x 280 g jar), drained, quartered1 jar
-
toasted pine nuts2 Tbsp
-
balsamic glaze for drizzling
难易度
初级
营养价值 每 1 slice
钠
286 mg
蛋白质
8.6 g
热量
1009.1 kJ /
241.2 kcal
脂肪
11.7 g
纤维
2.5 g
饱和脂肪
3 g
碳水化合物
26.1 g
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