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Ham Hock Potato Bake
TM6 TM5

Ham Hock Potato Bake
4.7 (179 评分 )
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食材

  • water, for cooking potatoes
  • 1 ½ tsp fine sea salt, plus extra to taste
  • 160 g Cheddar cheese, cut in pieces (2 cm)
  • 40 g unsalted butter, diced
  • 25 g plain flour
  • 450 g semi-skimmed milk
  • 1 ½ tsp garlic powder
  • ¼ tsp ground black pepper, plus extra to taste
  • 750 g waxy potatoes (e.g. Charlotte), peeled, thinly sliced (3-5 mm)
  • 300 g tenderstem broccoli, thick stems halved lengthways
  • 1 ½ tsp Dijon mustard
  • 200 g shredded ham hock
    或 diced, cooked ham
  • 500 g boiling water
营养价值
每 1 portion
热量
2345 kJ / 560 kcal
蛋白质
33 g
碳水化合物
43 g
脂肪
27 g
饱和脂肪
16 g
钠
1370 mg

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