难易度
我们大部分食谱的难易度都是简易的。那些需要花费更多时间和烹饪技巧的,难易度会被标注为中等或者高级。
准备时间
这是您准备这道菜肴所需的时间。
总时间
该时间包括了从准备食材到成品上桌的总时间:如腌制、烘烤、冷却等。
份量
这里显示了这道食谱的份量。
食材
- 500 g water
- 800 g potatoes (e.g. Maris Piper, King Edward), peeled, cut in pieces (approx. 5 cm)
- 8 garlic cloves
- 50 g olive oil
- 3 tsp salt
- 6 pinches ground black pepper
- 100 g onions, quartered
- 100 g carrot, cut in pieces (2 cm)
- 100 g celery, cut in pieces (2 cm)
- 5 Tbsp plain flour
- 8 pork cheeks (approx. 90 g each)
- 2 ½ Tbsp olive oil
- 220 - 250 g tinned pitted black cherries, in syrup, drained, reserving syrup (1 x 425 g tin or 1 x 370 g jar)
- 25 g sour cherry jam
-
330
g cherry beer
或 beer, fruit beer of choice (see tip) - 1 dried bay leaf
- 3 sprigs fresh thyme, leaves only
- 20 g balsamic vinegar
- 350 g tenderstem broccoli
- 2 Tbsp cornflour, mixed with 2 Tbsp water
- 营养价值
- 每 1 portion
- 热量
- 4366 kJ / 1044 kcal
- 蛋白质
- 57 g
- 碳水化合物
- 82 g
- 脂肪
- 51 g
- 饱和脂肪
- 13 g
- 纤维
- 11 g
- 钠
- 1949 mg
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