设备与配件
Crab Stuffed Lobster Tails
准备工作 20 分钟
总数 50 分钟
2 portions
食材
-
fresh lobster tails (approx. 6-8 oz ea.)2
-
bread crumbs½ oz
-
lemon thin peel only, no pith, plus 2 tsp juice1
-
fresh parsley leaves only, plus extra to garnish5 sprigs
-
salt (可选的)¼ tsp
-
celery seeds¼ tsp
-
large egg1
-
mayonnaise1 oz
-
paprika⅛ tsp
-
ground black pepper⅛ tsp
-
jumbo lump crab meat canned, drained6 oz
-
unsalted butter melted, divided3 - 4 oz
-
lemon in wedges1
难易度
初级
营养价值 每 1 portion
蛋白质
56 g
热量
3192 kJ /
763 kcal
脂肪
56 g
纤维
1 g
碳水化合物
6 g
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