难易度
我们大部分食谱的难易度都是简易的。那些需要花费更多时间和烹饪技巧的,难易度会被标注为中等或者高级。
准备时间
这是您准备这道菜肴所需的时间。
总时间
该时间包括了从准备食材到成品上桌的总时间:如腌制、烘烤、冷却等。
份量
这里显示了这道食谱的份量。
食材
- 2 sprigs fresh flat-leaf parsley, leaves only
- 3 sprigs fresh thyme, leaves only
- 500 g leeks, halved lengthways then sliced (5 cm)
- 4 waxy potatoes, unpeeled, medium (approx. 80 g each)
- 1 sprig fresh rosemary, leaves only
- 500 g water
- 2 garlic cloves
- 1 red onion (approx. 110 g), quartered
- 20 g olive oil
- 400 g fresh mushrooms, mixed (e.g. chanterelles, oyster), cut in pieces (1-2 cm)
- 50 g white wine, vegan
-
1
heaped tsp vegetable stock paste, homemade, vegan (see tip)
或 1 vegetable stock cube (for 0.5 l), vegan, crumbled - 100 g soy cream, for cooking
- ¾ tsp fine sea salt, plus extra to taste
- ½ tsp ground black pepper
- 营养价值
- 每 1 portion
- 热量
- 956 kJ / 228 kcal
- 蛋白质
- 9 g
- 碳水化合物
- 20 g
- 脂肪
- 10 g
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