设备与配件
Spam Fritters with Tomato Sauce
准备工作 20 分钟
总数 50 分钟
4 portions
食材
Batter
-
self-raising flour120 g
-
whole milk cold270 g
-
medium egg1
-
fine sea salt1 pinch
Tomato Sauce
-
garlic clove1
-
onions quartered60 g
-
olive oil15 g
-
tinned chopped tomatoes400 g
-
dried oregano½ tsp
-
fine sea salt½ tsp
Fritters
-
oil for frying
-
spam cut in chunks (2-3 cm)340 g
难易度
初级
营养价值 每 1 portion
蛋白质
20 g
热量
2007 kJ /
481 kcal
脂肪
30 g
碳水化合物
31 g
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