设备与配件
Barbecued beef with ssamjang sauce
准备工作 25 分钟
总数 2小时 25 分钟
4 portions
食材
Marinated steak
-
beef rump steak partially frozen and cut into thin strips500 g
-
garlic cloves4
-
spring onions/shallots trimmed and cut into halves5
-
palm sugar roughly chopped40 g
-
tamari80 g
-
mirin50 g
-
sesame oil1 tbsp
-
sesame seeds1 tbsp
Carrots with yoghurt dressing
-
carrots peeled and cut into pieces (3-4 cm)250 g
-
water300 g
-
salt2 tsp
-
piece fresh ginger peeled1 cm
-
garlic clove1
-
fish sauce2 tsp
-
palm sugar roughly chopped10 g
-
chilli powder¼ tsp
-
natural yoghurt40 g
-
pure maple syrup1 tsp
Ssamjang sauce
-
garlic clove1
-
spring onions/shallots trimmed and cut into halves5
-
soy paste (or soy bean paste - see Tips)40 g
-
chilli paste (see Tips)1 tbsp
-
honey2 tsp
-
sesame seeds2 tsp
-
sesame oil2 tsp
Assembly
-
oil for brushing
-
baby cos lettuce leaves8 - 10
-
fresh mint leaves only, for garnishing
难易度
初级
营养价值 每 1 portion
钠
931.7 mg
蛋白质
31 g
热量
1911.1 kJ /
455 kcal
脂肪
16.9 g
纤维
6.9 g
饱和脂肪
3.4 g
碳水化合物
43.5 g
您可能还喜欢...
显示所有Ginger beef and sugar snap peas with rice
1小时 45 分钟
Butterflied spicy chicken with potatoes and coriander dip
2小时 30 分钟
Zucchini cheddar slice
45 分钟
Delish pesto nuggets
40 分钟
Cajun chicken schnitzel and slaw
45 分钟
Turkey patties
30 分钟
Middle Eastern lamb pizza pie (TM6)
2小时
Korean fried chicken
4小时
Moo Hong style braised pork
2小时 50 分钟
Hainanese chicken and rice
1小时 50 分钟
Chicken tikka masala with saffron rice
4小时 40 分钟
Lamb Moussaka
1小时 30 分钟