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Barbecued beef with ssamjang sauce

Barbecued beef with ssamjang sauce
4.5 36 评分
准备工作 25 分钟
总数 2小时 25 分钟
4 portions
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食材

Marinated steak
  • beef rump steak partially frozen and cut into thin strips
    500 g
  • garlic cloves
    4
  • spring onions/shallots trimmed and cut into halves
    5
  • palm sugar roughly chopped
    40 g
  • tamari
    80 g
  • mirin
    50 g
  • sesame oil
    1 tbsp
  • sesame seeds
    1 tbsp
Carrots with yoghurt dressing
  • carrots peeled and cut into pieces (3-4 cm)
    250 g
  • water
    300 g
  • salt
    2 tsp
  • piece fresh ginger peeled
    1 cm
  • garlic clove
    1
  • fish sauce
    2 tsp
  • palm sugar roughly chopped
    10 g
  • chilli powder
    ¼ tsp
  • natural yoghurt
    40 g
  • pure maple syrup
    1 tsp
Ssamjang sauce
  • garlic clove
    1
  • spring onions/shallots trimmed and cut into halves
    5
  • soy paste (or soy bean paste - see Tips)
    40 g
  • chilli paste (see Tips)
    1 tbsp
  • honey
    2 tsp
  • sesame seeds
    2 tsp
  • sesame oil
    2 tsp
Assembly
  • oil for brushing
  • baby cos lettuce leaves
    8 - 10
  • fresh mint leaves only, for garnishing

营养价值 每 1 portion

热量 455 kcal / 1911.1 kJ
蛋白质 31 g
脂肪 16.9 g
碳水化合物 43.5 g
纤维 6.9 g
饱和脂肪 3.4 g
钠 931.7 mg

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Barbecue 102 道食谱
澳大利亚和新西兰
Flavours of Korea 11 道食谱
澳大利亚和新西兰

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