设备与配件
Green Salsa Chicken with Cactus
准备工作 10 分钟
总数 40 分钟
6 portions
食材
-
garlic cloves2
-
fresh jalapeño chillies70 g
-
green tomatoes cut in pieces700 g
-
onions100 g
-
fresh coriander leaves only5 sprigs
-
fine sea salt2 tsp
-
sugar1 tsp
-
water300 g
-
chicken breasts, skinless cut in pieces (3 cm)500 g
-
nopales cactus leaves cut in bite-sized pieces300 g
-
maize tortillas for serving
难易度
初级
营养价值 每 1 portion
蛋白质
21 g
热量
571 kJ /
136 kcal
脂肪
1 g
纤维
5 g
碳水化合物
9 g
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