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Seafood Pozole

Seafood Pozole
3.8 5 评分
准备工作 20 分钟
总数 1小时 15 分钟
6 portions
马上体验

食材

  • onions quartered
    300 g
  • red radishes cut in pieces
    150 g
  • cos lettuce cut in pieces
    150 g
  • water
    2300 g
  • ancho chilli deseeded
    1
  • guajillo chillies, fresh deseeded
    4
  • garlic clove
    1
  • olive oil
    30 g
  • raw prawns, unpeeled medium
    150 g
  • white wine
    100 g
  • dried bay leaves
    2
  • black peppercorns
    ½ tsp
  • tinned sweetcorn drained
    350 g
  • fine sea salt
    3 tsp
  • whole squid cut in bite-sized pieces
    250 g
  • octopus cooked, cut in pieces (3 cm)
    120 g
  • white fish fillets diced (2 cm)
    200 g
  • fresh oregano leaves, for garnishing
    4 Tbsp
  • lemons cut in wedges, for serving
    6
  • bread toasted, for serving

难易度

初级

营养价值 每 1 portion

蛋白质 25 g
热量 1104 kJ / 263 kcal
脂肪 8 g
碳水化合物 23 g

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马上体验 更多信息

还收录在

tasty mexican dinners 9 道食谱
英国和爱尔兰

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