Chilli raita potato salad

Chilli raita potato salad

4.3 17 评分
准备工作 15 分钟
总数 55 分钟
6 portions

食材

Potato salad
  • potatoes peeled and cut into quarters (see Tips)
    800 g
  • ground turmeric
    ½ tsp
  • salt
    1 tsp
  • water
    500 g
  • spring onions/shallots trimmed and cut into thirds
    3
  • fresh coriander leaves only, plus extra for garnishing
    8 sprigs
  • fresh mint leaves only
    4 sprigs
  • lemon zest only, no white pith
    1
  • fresh long green chilli trimmed, cut into halves and deseeded if preferred (optional)
    1
  • red capsicum deseeded and cut into small cubes (5 mm)
    ½
Chilli raita
  • Lebanese cucumber cut into halves lengthways, deseeded and cut into thirds
    1
  • salt
    1 tsp
  • fresh mint leaves only
    2 sprigs
  • Greek-style natural yoghurt
    250 g
  • dried chilli flakes
    3 pinches
  • garam masala (see Tips)
    1 tsp
  • ground cumin
    1 tsp
  • ground coriander
    1 tsp
  • ground black pepper
    2 pinches
  • dried chilli threads (optional - see Tips)

营养价值 每 6 portions

热量 1261.2 kcal / 5297 kJ
蛋白质 58.1 g
脂肪 23.9 g
碳水化合物 176.3 g
纤维 47.8 g
饱和脂肪 8.4 g
2673.8 mg

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