设备与配件
Cedar-wrapped pork with rosemary
准备工作 15 分钟
总数 40 分钟
4 portions
食材
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water for soaking
-
fresh rosemary leaves only from 1-2 sprigs, 4 sprigs set aside6 sprigs
-
lemon zest, no white pith2 - 3 pieces
-
fresh flat-leaf parsley leaves only5 sprigs
-
garlic clove1
-
anchovy fillet45 g
-
ground black pepper¼ tsp
-
Dijon mustard1 tsp
-
apple cider vinegar1 tbsp
-
lemon juice2 tsp
-
extra virgin olive oil2 tsp
-
pork fillets (approx. 420 g each), cut into halves2
-
prosciutto8 slices
难易度
初级
营养价值 每 1 portion
钠
1327 mg
蛋白质
62.4 g
热量
1530.8 kJ /
364.5 kcal
脂肪
12.3 g
纤维
0.5 g
饱和脂肪
3.7 g
碳水化合物
0.5 g
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