Beef Goulash Soup

Beef Goulash Soup

4.4 194 评分

准备工作 25 分钟

总数 1小时 15 分钟

4 portions

食材

garlic clove
1
onions quartered
200 g
olive oil
40 g
stewing steak diced (2 cm)
500 g
tomato purée
30 g
tomatoes diced
3
beef stock cube (for 0.5 l) crumbled
1
1 heaped tsp beef stock paste, homemade
water
760 g
dried marjoram
1 Tbsp
sweet paprika
2 Tbsp
hot paprika
1 tsp
caraway seeds
½ tsp
dried bay leaf
1
Tabasco® sauce to taste
fine sea salt
1 tsp
ground black pepper
½ tsp
plain flour
30 g
red peppers sliced (1 cm)
200 g
green peppers sliced (1 cm)
200 g
crusty bread for serving
fresh oregano (可选的) for garnishing

难易度

初级

营养价值每 1 portion

蛋白质 32 g

热量 2067 kJ / 493 kcal

脂肪 23 g

纤维 9 g

碳水化合物 40 g

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英国和爱尔兰

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