设备与配件
Kid-friendly butter chicken
准备工作 15 分钟
总数 35 分钟
4 portions
食材
-
garlic cloves3 - 4
-
piece fresh turmeric peeled3 cm
-
piece fresh ginger peeled3 cm
-
brown onion cut into quarters1
-
fresh long red chilli (small), trimmed, deseeded and cut into halves (optional - see Tips)1
-
butter cut into pieces60 g
-
ground cumin1 tsp
-
ground cardamom1 tsp
-
ground cinnamon1 tsp
-
sweet paprika2 tsp
-
garam masala2 tsp
-
ground coriander2 tsp
-
cherry tomatoes cut into halves150 g
-
tomato paste100 g
-
chicken thigh fillet cut into cubes (5-6 cm)1000 g
-
lime juice plus extra wedges to serve (optional - see Tips)1 tbsp
-
fresh baby spinach leaves100 g
-
sea salt (optional - see Tips)1 - 2 tsp
-
pouring (whipping) cream150 g
-
fresh coriander leaves only, chopped2 - 3 sprigs
-
natural yoghurt to serve
-
cooked rice to serve
难易度
初级
营养价值 每 1 portions
蛋白质
50.2 g
热量
2536.6 kJ /
604 kcal
脂肪
39.4 g
纤维
7.1 g
碳水化合物
10.3 g
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